I started practicing yoga almost ten years ago just as another way to move my body. Now I realize that there's so much more to the practice. I'm so grateful for how it makes me feel physically, mentally, and emotionally and how it can connect everyone in the room. There's nothing like a Yin yoga class at the end of a long week!
Favourite activity: Ahh! How can I choose just one! I guess if I had to it would be running :)